This is probably my favorite way to consume sprouts! It’s fresh, refreshing, crunchy, tangy, slightly spicy and immensely delicious. An easy to make side dish for any day, and any…
Meet shirataki noodles, the zero-calorie, low-carb noodle that will change your life! They are made of Konjac, or Konjac Yam. Glucomannan starch is extracted from the yam, then turned into…
Gai Lan or Chinese broccoli is one of my favorite green vegetables. It is dark-green, leafy, with thick stalks and some small yellow flower heads. It has a slightly bitter…
An awesome and super easy vegan bean sprouts stir-fry! These lightly blanched sprouts mimic noodles so well, that I always eat this on its own. Healthy, nutritious and totally delicious.…
Weekday lunches for me are all about ease and speed; yet they have to be healthful and fit into a mindful eating lifestyle. Most importantly however, we shouldn’t have to…
Sriracha Soy Marinated Tofu. Stir fried Bok choy and Broccoli. Garlic-Ginger glaze. Soba noodles = Infinite Happiness. A delicious way to cook light; easy enough to put together during a…