10 minute Easy Chia Jam

This easy chia jam is my favorite. No special equipment, no canning jars, and none of those grotesquely large quantities…

Spice Crusted Eggplant

This is the eggplant side dish we all need in our recipe repertoire! 4 spices, 6 ingredients, and under 15…

Creamy Cardamom Oat Bowl

This is a great way to make healthy food taste indulgent and have your breakfast look all kinds of beautiful…

Sprouts & Green Mango Salad

Today is all about this herb dressed Mango & Moong Sprouts Bowl; Filled with crunchy veggies, super tangy raw mangoes,…

Mung Bean Sprouts Masala

How do you make basic pantry veggies and lentil sprouts taste like that gravy that’s been simmering all day long?…

Update/Reminder

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Mashed Potato Masala

With the holiday season upon us, who doesn’t indulge in some comfort food goodness occasionally…and by that I mean all…

Bean Sprouts and Kimchi Salad

This is probably my favorite way to consume sprouts! It’s fresh, refreshing, crunchy, tangy, slightly spicy and immensely delicious. An…

Juice Cleanse – Day 3

It’s the final day!  Big Lessons:  Clear your schedule. Plan and re-prioritize all three days. Grocery shop. Don’t presume any feelings…

Juice Cleanse – Day 2

If you haven’t read my  previous posts: “Prep” and Day 1, please do. This is my experience, continued… As expected, day…

Juice Cleanse – Day 1

If you haven’t read my Juicing “Prep” post from yesterday, please do. This is my experience…continued… Yesterday was a successful…

Juice Cleanse – Prep

Let’s do this thing! A lot of my friends have asked me how I juice cleanse, so this post for…