Spicy Miso Salad Nourish Bowl

Made myself a healthy and nutritious plate of food! The highlight of this meal is the spicy miso salad dressing! Simple it may be, but it’s delicious beyond words. I’ve become a huge fan of simplicity, and greens filled colorful bowls are increasingly becoming my weekday go to. So I thought I’d share tonight’s vegan nourish bowl.


serves 2

Corn salad:

In a microwave safe bowl take 1/2 cup roasted corn and microwave for 2-3 minutes, or until warm. You could use regular corn too, I just love that fire roasted flavor. Also, I use frozen corn.  Wash and chop a handful of parsley and mix in with the corn.

Drizzle 1 tbsp lime juice, add 1/4 tsp salt and 1/4 tsp black pepper. Toss everything together and set aside.

Mixed Green salad:
In a large bowl, place a cup of mixed wild greens. You could use your referred mixture of greens/lettuce/spinach.

For the miso dressing:
In a small bowl add 1 tbsp  spicy red pepper miso. I found this spicy red pepper miso in my grocery store made by So good’s called “mymisomayo”. You could use just plain miso paste, and add 1 tsp sriracha as a substitute.

Add 1 tsp soy sauce, 1 tsp sriracha sauce, 1 tbsp tsp rice vinegar and 1/2 tsp sesame oil. Mix this all together and toss into the salad.

Putting the plate together:
I love Dr.Praeger’s burgers, especially the hi-protein burgers. They are so tasty and have 24g of protein in one patty! They’re so convenient to have on hand for weeknight meals.

I typically use my toaster oven to cook these burgers.  Preheat oven to 400 F. Cook the burgers on one side for 10 minutes. Flip and cook another 5-6 minutes.

In the same oven, I crisped two hash brown patties as well. I use a pre-made frozen patty. I oven roast them for 10 minutes on each side until golden brown and crispy.

Plate yourself a healthy portion of the corn salad, miso dressed greens, a burger and hashbrowns. Drizzle more dressing all over and enjoy!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s